The new edition of this hugely successful book continues to present a unique understanding of the role of fascia in healthy movement and postural distortion which is of vital importance to bodyworkers and movement therapists worldwide. Fully updated throughout and now with accompanying website (www.myersmyofascialmeridians.com), Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists will be ideal for all those professionals who have an interest in human movement: massage therapists, structural integration practitioners, craniosacral therapists, yoga teachers, osteopaths, manual therapists, physiotherapists, athletic trainers, personal trainers, dance and movement teachers, chiropractors and acupuncturists.
1. I Introduction: laying the railbed - p. xiv 2. Chapter 1: Fascia and biomechanical regulation - p. 12 3. Chapter 2: The rules of the game - p. 66 4. Chapter 3: The Superficial Back Line - p. 74 5. Chapter 4: The Superficial Front Line - p. 98 6. Chapter 5: The Lateral Line - p. 116 7. Chapter 6: The Spiral Line - p. 132 8. Chapter 7: The Arm Lines - p. 153 9. Chapter 8: The Functional Lines - p. 176 10. Chapter 9: The Deep Front Line - p. 184 11. Chapter 10: Anatomy Trains in training - p. 211 12. Chapter 11: Structural analysis - p. 249 13. Appendix: A note on the meridians of latitude: the work of Dr Louis Schultz (1927–2007) - p. 275 14. Appendix: Structural integration - p. 279 15. Appendix: Myofascial meridians and Asian medicine - p. 293 16. Anatomy Trains terms - p. 301 17. Bibliography - p. 303 18. Index - p. 309
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The new edition of this hugely successful book continues to present a unique understanding of the role of fascia in healthy movement and postural distortion which is of vital importance to bodyworkers and movement therapists worldwide. Fully updated throughout and now with accompanying website (www.myersmyofascialmeridians.com), Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists will be ideal for all those professionals who have an interest in human movement: massage therapists, structural integration practitioners, craniosacral therapists, yoga teachers, osteopaths, manual therapists, physiotherapists, athletic trainers, personal trainers, dance and movement teachers, chiropractors and acupuncturists.
1. I Introduction: laying the railbed - p. xiv 2. Chapter 1: Fascia and biomechanical regulation - p. 12 3. Chapter 2: The rules of the game - p. 66 4. Chapter 3: The Superficial Back Line - p. 74 5. Chapter 4: The Superficial Front Line - p. 98 6. Chapter 5: The Lateral Line - p. 116 7. Chapter 6: The Spiral Line - p. 132 8. Chapter 7: The Arm Lines - p. 153 9. Chapter 8: The Functional Lines - p. 176 10. Chapter 9: The Deep Front Line - p. 184 11. Chapter 10: Anatomy Trains in training - p. 211 12. Chapter 11: Structural analysis - p. 249 13. Appendix: A note on the meridians of latitude: the work of Dr Louis Schultz (1927–2007) - p. 275 14. Appendix: Structural integration - p. 279 15. Appendix: Myofascial meridians and Asian medicine - p. 293 16. Anatomy Trains terms - p. 301 17. Bibliography - p. 303 18. Index - p. 309
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